Diva Choice are hosting a Christmas Comedy Jam

Diva Choice are hosting an end of year comdey show with a fashion show and live performances on 23rd December 2017.Models, dancers and hostess wanted. 

Email info@divachoice.co.uk for more information.

Beginners Ballet returns to Brookhill Children's Centre on 14th September

Beginners Ballet returns to Brookhill on 14th September:       

3-4 yrs (New Starters): 4pm-4.30pm

3-4 yrs 4.40pm-5.10pm   

5-6 yrs: 5.15pm-6pm

7-12 yrs 6.05pm-7.05pm

Brookhill Children's Centre

130 Brookhill Road

Woolwich

SE18 6UZ

For more information email: info@2inspireacademy.com

                                            ------------------------------------------------------

2inspire Academy School of Performing Arts was set up in February 2015, as a project under the umbrella of the 2inspire Academy CIC, to provide affordable opportunities for children to engage in performing arts activities in their local community.

We decided to focus on introducing ballet lessons for two reasons first, due to the numerous benefits associated with this dance form, and also the lack of opportunities for children from different backgrounds who wish to study ballet, particularly those that in live in deprived areas.

Our  ballet classes were first held at Halton Court in Kidbrooke Village in February 2015 and in September 2015 we expanded to run further classes at Brookhill Children’s Centre in Woolwich in partnership with Homestart UK. These classes were specifically targeted towards families from low income backgrounds and subsidised by 50% for those in receipt of benefits.

Our mission is to help a wider range of children and young people to access the arts in their local community,  by providing better facilities and touching the lives of more deserving children from underprivileged backgrounds.  

Our resident teacher, Nashira Santialia went on Maternity leave in May and her classes have been covered by Jo-Clare, Jo-Clare will continue to cover Nashira's classes commencing at Brookhill in September, she is a great addition to the team and will be working with the students on a winter performance, she will also be assisting in developing the examination programme and the start-up of classes at 2 other sites.

Jo-Clare

  Nashira's last class in May 

We would also like to use this opportunity to announce the good news and congratulate Nashira on the arrival of her beautiful baby girl, Nuiana. 

Nashira has been with the Academy since we started in February 2015, she is dearly missed by the students and we are all eagerly anticipating her return next year. However we are all extremely happy for her and wish her and the new addition to her beautiful family a joyous time.

Snapshots of Nashira's journey with us!:

My Contribution to Priceless Roles of a Mother

My contribution to Priceless Roles of a Mother View this email in your browser

In late 2014 Margaret Aberdeen asked me if I would be interested in making a contribution to her book which was to be about the Priceless Roles of a Mother and the different experiences women have experienced as Mothers. I was hesitant to begin with as I felt that sharing my story was going to be exposing my vulnerable side which would be taking me completely out of my comfort zone. However, Margaret is a very sincere and inspiring woman who convinced me that sharing my story will not only be therapeutic but may in turn help another person who may be going through a similar situation. This morning, she sent me a copy of my extract, I must say this has had an unexpected effect on me.  Reading my contribution over  2 years later after writing it has brought on a roller coaster of emotions: fear of judgement, tears of joy, pangs of regret, moments of pride etc etc. But most importantly it triggered a switch inside of me. For a while now I have been taking a break, due to a number of reasons, from the work I was doing with the network, which is work I was and am still very passionate about. However reading my extract below was a real eye opener and reminded me of what had driven me in the first place. I really would like to thank Margaret for her encouragement over the years and urge you to attend one of her discussion workshops where she will share more extracts from her memoirs and introduce you to other mothers who have contributed tales of their personal struggles and triumphs to the book. Book extract: Priceless Roles of a Mother: Chapter 7 VOICES OF MOTHERS… “Being a mother is learning about strengths you didn't know you had, and dealing with fears you didn't know existed.” Linda Wooten Every mother has a story full of joy and challenges that could help change other mothers’ lives by sharing their experiences.   Here are mothers, sisters, daughters, aunts, nieces and grandmothers from all walks of life who are doing just that. They have bonded together to give their insights and shared their unearthed personal journeys, with the realisation that they are here to play an active role, not just in their children’s lives but in the world. I will let them tell you in their own words: A Mother’s Passion (Hazel Chawapiwa) “A very interesting American study that was discussed on ‘Finding Your Strongest Life’ (Marcus Buckingham) concluded that children don’t want more of our time; they want more of our happiness. Which I’m sure every parent will identify with: the best and most memorable times I’ve had with my children have been when I have been happy, not stressed, tired or fed up. So the question parents have to ask themselves is ‘how do I be a good parent and raise happy and fulfilled children while remaining happy and fulfilled myself?’ Bringing up three children on my own after my relationship broke down was a big event in my life that made me feel like a failure and very unhappy for a long time. I do believe that passion played a big part in me finding happiness again. Passion is a vital ingredient to happiness – not the only ingredient, I might add, but a very important one that makes our life colourful and enthralling. Passion goes beyond the realms of wants and desires; it is the thing that keeps us moving whenever life tries to knock us down or the thing that puts that spring in our step.                                                   I had to ponder over a few questions to identify my passions and discern them from mere wants. I had to really look within and use quiet reflective times to think over the things I have loved to do throughout my life. I realised that fear has often been the thing that has stopped me from taking the leap needed to fulfil my passions fully; this includes fear of change, fear of failure, fear of stepping out of my comfort zone. I’m passionate about women in business and young people. Following through and making these passions part of my career has significantly improved my mindset, my moods and thus my relationships with my children, particularly my eldest son who is a teenager, and who was one of the inspirations behind the formation of the youth project I set up titled 2inspire Academy. The academy was formed to help young people focus on what’s important for them now and in the future, providing them with access to positive opportunities and role models. Being a mother of a teenager in this day and age is one of the hardest jobs in the world; there is a lack of great role models and the influx of negative influences in society today is a great concern as they do not present our young people with much hope or encouragement to better their lives. It is hard not to be in constant fear from the moment they set foot out of the door. There is a famous quote by American educator Anne Sullivan: ‘Children require guidance and sympathy far more than instruction.’ However, this quote can be difficult to adhere to when you are a mother; it is so hard to stop yourself from telling your teenage children what to do and not come across as     nagging.                                                                               It dawned on me that as a parent I cannot create my son’s personality but I can affect his values, his education and what new skills he is exposed to; inviting him to be one of the members of the steering group of the Academy was one of the ways I tried to address this. It was also my way of trying to help him realise that he is blessed with beautiful strengths and also to provide him with an opportunity to express these strengths in the service of something greater than himself.                   I do believe that his involvement in the Academy has allowed him to witness how my strengths have saved me when circumstances have held me back. He has joined me on a journey that I hope will teach him that the best way to solve problems is not to focus on them but to use your strengths to overpower them and introduce him to the idea that whilst there is so much to fear in the world there is so much to hope for.” Hazel Chawapiwa (January 2015) Children: Taurai, 20, Kelechi, 8, Grace, 4 Service Development Manager (Homestart Greenwich) Director 2inspire Academy CIC, Founder/owner 2inspire Network Greenwich, London Margarets website address is www.margaretAberdeen.com. You can also find out more about her from our inspirational woman interview in April 2016: http://2inspirenetworkblog.blogspot.co.uk/2016/04/2inspire-inspirational-woman-margaret-v.html

2inspire Network sponsors Margaret Aberdeen Priceless Roles of a Mother book discussion and signing

2inspire Network are proud to announce the dynamic and inspirational Margaret Aberdeen will be hosting a series of discussion workshops to mark the launch of her book: 

Priceless Roles of a Mother.

Margaret has graced several 2Inspire Network events with her presence and words of wisdom that have left attendees feeling empowered and inspired. The most recent being the Stepping out event we held to mark International women's month last year. Don't miss this opportunity to have a lengthy discussion with Margaret about her inspirational memoir and handbook that features voices of mothers from all walks of life, sharing their personal struggles and triumphs.

The event will be held at Gitas Portal, Arch 3, Deptford Market Yard, Deptford, London SE8 4BX (nearest station Deptford Railway)

Thursday 23rd March:        6.30pm-8.30pm

 Friday 24th March:             6.30pm-8.30pm

Sunday 26th March: 12-1pm, 2.30pm-3.30pm and 5pm-6pm

For more information and to register to attend Priceless Roles of a Mother discussion and book signing with Margaret Aberdeen click on registration page.

Margaret’s website address is www.margaretaberdeen.com.

You can also find out more about her from our inspirational woman interview in April 2016:

 http://2inspirenetworkblog.blogspot.co.uk/2016/04/2inspire-inspirational-woman-margaret-v.html

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2inspire Inspirational Woman: Anna Garcia, founder of discoverMe & Relationships Intensive

Anna Garcia is a playful, vivacious and inspirational facilitator/ relationship specialist committed to guiding individuals through their journey of self-discovery back to love & peace post painful relationships & events.

She is the founder of discoverME, the confidence-building programme series that has changed the lives of hundreds of women in London through its transformational work with schools and children’s centres.

Anna has dedicated the past 10 years working with women to discover how extraordinary they are, to have them know their power and to understand how to be in their relationships with others and most importantly, with themselves post loss or relationship breakups. She has been showing women how to reconnect with their own journey again, whether they are in a marriage, single or separated, she has been gifting this to women throughout the world.

Please tell us what is a typical business day for you?

Well there’s on the stage & off the stage days!

Its very simple really; I’m either on a stage speaking to large groups of women or on the phone to the those who are could be coming to my next programme; and then my life is like a call centre..!

My business at the moment is focused on two key areas:

1) Public events for women: RELATIONSHIPS INTENSIVE

2) Private training for school staff or parents: discoverME:

My day starts at 5am and ends around 11 or midnight.

The first two hours are dedicated to the upkeep of my spiritual, emotional & physical wellbeing. These are my holy hours, which set the frame for the rest of the day.

I tend to lunch or dine with clients or prospective clients most days of the week.

I like to work from my local Health Club I get there for early morning  workout or swim and then use their business lounges or café areas during the day to make calls and meet with people

Administrative work is done in the evenings or weekends when client facing or calling isn’t a core activity.

I then make sure my last hour in the evening is for winding down, centering and taking care of my emotional & spiritual wellbeing.

What made you start the business and how did you get started?

I loved my job as a facilitator within the employability industry but my soul was screaming for something else.

So I did something I wouldn’t do today, or recommend, which was to leave my job and start from zero. The financial stress was high and totally unnecessary if I'd just kept my job, but that was my journey I guess.

I had no idea 10 years ago when I began, that I'd be in the speaking business today.

I started as a facilitator with small employability related confidence building programmes as a subcontractor for an employability organisation in Greenwich.

One fateful day however, whilst delivering a confidence & employability programme for a small group of unemployed in a children’s centre we were hiring as a venue, the manager came up to me and said,

‘‘Who are you and what did you just do?

How come those people are coming out so happy,

lets talk! I want this for my parents’’

and that’s when discoverME was born and it all began!

A confidence building programme for parents, which has now been running in the south east for 7 years, successfully supporting hundreds of women to get back into work or education or to leave abusive relationships.

Until my lifes’ most fateful day when I met my mentor almost 3 years ago and he saw in me way beyond what I was seeing and proceeded to prepare me for the journey of becoming a relationship specialist speaker to the public.

Today I continue to run the discoverME programme series during school hours from the clockhouse community centre in Woolwich once a term for 4 Fridays. These parents are funded by their schools or self-fund. And its work which continues to transform families.

Today I am debuting the Relationships Intensive programme & Dealing with Break up programmes which is aimed at the striving woman who wishes to get to know herself deeply so that she may understand and embrace her relationships with sovereignty & power, without losing herself in them.

These programmes will now run every other month or so. Our debut programme is on the 19^th November 2016 at the Devonport House Hotel in Greenwich, London.

What would you say has been your greatest accomplishment in the business world to date?

Going from small groups to mass, being able to reach 100’s of people’s hearts at a time has been the most life changing and business changing experience. This took getting over myself, and out of my own way, by coming face to face with one of my greatest fears and allowing the business to evolve as life intended. In my first year I reached as many people as I had in the 9 years prior to that. It’s a big difference.

What has been your biggest challenge in business so far?

With change and growth come challenges, and knowing how to surf these waves is vital.

After experiencing great success for the first time last year, I then began to experience the changes of growth, for example; losing long term clients, receiving criticism, ‘losing’ friends, facing fears of failure (the more you gain, ironically, the more you feel your losing)

All of these things together got to me and I allowed fear to take over.

I was set to face one of my biggest challenges in business; letting go of my old self.

This led to what I now describe as a nervous breakdown / spiritual awakening. This very painful period lasted for about 6 weeks.

It was the biggest learning curve ever, I never ever lost faith though.

I trusted great people around me and gave myself time to heal & grow in confidence and self love again.

Having come out the other side, today I know it was my fear of growth and letting go of what didn’t serve me anymore that was holding me back. And I also know there will be many more of these times of growth but I now face them with a lot more self love, self trust, faith & wisdom

What are your future plans for the business?

Relationships Intensive & the advanced programme, Dealing with Break up, will become my focus over the next two years and be run consistently in the UK and in Australia. I’m very excited about these programmes and the plan is to love up & empower as many wonderful women out there looking to deepen their relationship with themselves first.

If you had to do it all over again, what would you do differently?

Get myself a business mentor from the first moment, particularly one who’s already achieved what I would love to achieve and follow their advice whilst still listening to my quiet intuition within.

I would’ve listened to the best advice I ever got from day one, get on the phone and create momentum, quit waiting for business to come to you. This has been KEY.

Why is it so important to inspire young women in particular to follow their dreams?

Women will be the CEOS of their families (Chief Energy Officers) and so if they’re out there realising their dreams, they will shine a light for many with their joy & commitment to greatness.

Even in this day and age, there are still in many families, lower expectations for girls than boys. Shining a light for girls, shows them they can grow beyond the expectations surrounding them.

What advice would you give to somebody who wants to start a business in your industry?

Very simple & with a lot of love:

1   *  Find yourself a mentor; it’s the most profitable & money saving investment you will make

2   *No need to reinvent the wheel, find a niche and replicate what others have done well.

3   *Always come from love and service in business, people buy into YOU, not your product or service.

4   *Work on YOU.. You ARE the greatest asset.

What or who inspires you in business and why?

Oprah Winfrey; what we see today is the embodiment of mass service, but what got her  there was a massive amount of work, sweat & tears. Overcoming her insecurities and fears seem to have played a big part and like Oprah, asking to be made an instrument for humanity has been my inspiration.

What is your favourite inspirational quote?

“Out beyond ideas of wrong doing
and right doing there is a field.
I'll meet you there.”

Rumi

contact@relationshipsintensive.com

www.relationshipsintensive.com

https://www.facebook.com/AnnaGarcia.discoverME

2inspire Inspirational Woman: Mel Carpenter - The Health Carpenter

Mel C aka The Health Carpenter has over 25 years teaching experience in the Dance, Fitness and Martial Arts Industry. She runs a successful Dance and Fitness business and also coaches/mentors several Dance & Fitness Instructors, both online and Face-to-Face. Read her inspirational interview below.

Please tell us what is a typical business day for you?Once I’ve done the school run, I check my emails and respond to anything urgent. Then I check my Social Media accounts, respond to any comments/queries, share any blogs/articles or class information and spend a bit of time engaging with my students.

I then check to see what workload I have that day (I’m doing Housework and keeping my two year old amused during all this), respond to requests for work, articles (I write a Health and Fitness column for my local paper), oh and I am continually studying so I’m usually checking/completing coursework at the same time!

I make sure dinner is sorted for the family for that evening, pick up my daughter from school, feed the kids, then I go to class when my husband gets home (I teach 5 classes a week, sometimes more if one of my team need cover or I’ve been asked to do an Ice Breaker/Team Building exercise.

What made you start the business and how did you get started?
I’ve always been fairly active from an early age, I did Martial Arts as a child (I was the youngest female black belt in my area), and then I moved into Salsa at the age of 22, that’s how I came across Zumba (at the age of 32), through two of my students!

I started teaching Zumba alongside my day Job (I worked in Human Resources for a large Auditing company), then when I had my daughter, I handed in my notice and started teaching Zumba as my main job. I progressed into teaching different formats and eventually became a fully-fledged Fitness Instructor in 2013.

I had previously gone under the name of Zumba Central but that didn’t really work anymore as I taught different formats. I started Cardio Central in 2013, as I wanted to teach more fitness classes and diversify. 

What would you say has been your greatest accomplishment in the business world to date?
There’s so many to choose from! In addition to teaching Fitness classes, I’m also an events promoter and I successfully ran (along with my husband and my team) one of the largest Dance Fitness events in the UK to date (we had over 800 people in attendance). That was such an incredible day, one that I’ll never forget!

What has been your biggest challenge in business so far?
Finding out what works and maximising on it! I’ve taught classes that have been dying an absolute death but I’ve had a few loyal students and so I’ve continued them on, despite losing money!

I’m happy to say that I no longer run my business like that! I have a very good eye for what is new/upcoming in the industry, I’m also very well respected and so I get to try things before a lot of other people know about them!

What are your future plans for the business?
I want to move more into a Train the Trainer role and run/create courses for the Fitness Industry. I’ve trained instructors and written programs for other brands and now its time to do it for myself!

I have a Tutor qualification (I did PTTLS years ago) and I have a lot of Fitness qualifications, I am very big on continuous development and I am always researching/studying something Fitness based!

It’s the next step for me, a natural progression so to speak.

If you had to do it all over again, what would you do differently?
I wish I’d started 10 years earlier!

That’s is seriously the only thing, as I believe your mistakes can make you stronger/more successful than your achievements!

Why is it so important to inspire young women in particular to follow their dreams?
Because it’s really hard to make it/be taken seriously when you are a woman in the Dance/Fitness Industry!

When I started out, it was extremely difficult to make it as a female dance instructor, it was a very male dominated arena (still is really), then I became a DJ, again it was extremely difficult! I had to fight to get bookings, it just made me more determined though!

This vein continued throughout my dance career, when I became a promoter, I experienced some real egos/backlash/negativity from some of the male artists. At the same time, a lot of the people I admired and respected gave me some great advice, which helped in my career.

I would encourage anyone to follow their dreams, irrespective of what others think, my mom is my biggest fan, she has always encouraged me, supported every venture and given me a (virtual) slap when I’ve started to doubt myself.

She’s one of the strongest women I know and I want to be exactly the same for my daughter. I have to set an example for her, I also need to show my son that women can be just as successful.

What advice would you give to somebody who wants to start a business in your industry?
Get as much training as you can, network as much as possible and be prepared to work for free sometimes to gain experience!

I  did (and still do) all of those things and it got me to where I am today!


What or who inspires you in business and why?
There’s a lady called Rachel Holmes, she runs a company called Choreography to Go, she also runs a weight loss program called Kick Start Fat Loss which has Instructors world wide, she is amazing! She’s a strong, hard working woman who is not afraid to do exactly what she sets out to do!

I attended a seminar with her a couple of years ago and she encouraged me to Blog, fast forward two years and we are friends and she is very supportive, even though she is ridiculously busy!

If I am half as successful as she has been throughout her career, I’ll be happy!

What is your favourite inspirational quote?
It has to be ‘Carpe Diem – Seize the Day’! You only get one life and its important that you grab it by both hands and do as much as you can with it!


Email: melc@cardiocentral.co.uk
Fitness Class Website: www.cardiocentral.co.uk

Facebook: https://www.facebook.com/thehealthcarpenter/

Twitter: @cardiocentraluk

Instagram: thehealthcarpenter

Blogs: www.thehealthcarpenter.co.uk www.themummytrainer.co.uk

Special Offer at Viola Beauty Salon in Woolwich

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Services include: Eyelashes extension, female & male waxing, eyebrow and eyelash tinting, facial cleansing, facial lift, massage plus more



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Thursday: 10.00am - 8.00pm
Friday: 10.00am - 8.00pm
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10 Woolwich New Road | Equitable House | London | SE18 6AB

2inspire Inspirational Woman: Francesca Armstrong, Chief Operations Officer, Connoco Group

Meet Francesca Armstrong, Chief Operations Officer of The Connoco Group 

Please tell us what is a typical business day for you?

A typical day for me starts around 3am – we run an online business which means our operations are 24 hours a day. Having expanded into 3 new markets and launched several other offices over the last year I like to check my email during the night and feel it is important during our initial expansion period that I touch base with our other team leaders and make sure everything's running smoothly.

After this, I go back to sleep until 7am which is when I get up and get ready for the day.

I aim to get to the office between 8.30-9.30 depending on how long I have been up during the night or what meetings I have planned.

We run most of our sales and support from our office in South East Asia – they are online until 12pm UK time so much of my morning is spent working with our team there.

Afternoons are varied and can be anything from looking at new projects to meetings with our clients. Reviewing our own progress is something we are really keen on and I spend a great deal of time working with our operations and sales team leaders to review sales and processes to look at where we can improve as well as forward planning.

What made you start the business and how did you get started?

We (My Partner Tim and I) started the business as a side project to our existing jobs – he was working as IT consultant and I was studying Fashion Design at St. Martins whilst interning at Burberry. The business began to grow larger than we had anticipated and we reached the point where we decided in order to take it to the next level we would need to focus on it full time.

What would you say has been your greatest accomplishment in the business world to date?

When you are so focussed on targets within your own business it is often difficult to take stock and look at what you have accomplished so far – because Tim and I work, live and breath together we are constantly pushing each other and the business to do more.

If I had to pick something personal to me that I feel proud of it would be the year on year increase in sales or building out international teams to manage the challenges with time zones.

What has been your biggest challenge in business so far?

Our biggest challenges are often our biggest successes because they require everything that we have to get through.

For me so far this would have to be overcoming the challenges of cross-border trading and working with different time zones. When we first launched in Australia and New Zealand Tim and I were working 20+ hour days, we would have a power nap from 10pm – midnight and then spend most of the night awake with another quick sleep at 6am until we had to leave to go to the office. It’s amazing how sleep deprivation begins to take its toll but we have always said if you want something you make it happen! Thankfully we have now successfully developed teams which sit on those different time zones and I have never been so appreciative of sleep!

What are your future plans for the business?

We have huge plans for the future as a company that never wants to stop growing. Our next project will be an expansion of our hospitality and lifestyle arm into the Hotel/Restaurant sector - We travel approximately 200 days a year so want to take all the knowledge and experience we have developed and put this into creating great business driven travel solutions.

If you had to do it all over again, what would you do differently?

Probably start (even) younger and employ faster!

Why is it so important to inspire young women in particular to follow their dreams?

Too often young people (especially women) are told you ‘can’t do that’ or you ‘won’t be able to’ – our confidence in ourselves plays a huge part in our abilities to succeed so it is critical to believe in yourself. If you don’t believe in yourself why would anyone else?

It is never too late to make a change or start again. What you think is your best right now is just the beginning of what you can do. In life, we never stop learning.

What advice would you give to somebody who wants to start a business in your industry?

Prepare to lose as well as win, just make sure your wins are much bigger!

What or who inspires you in business and why?

I am inspired by anyone that can take an idea/concept and turn it into a profitable and sustainable business. There are so many hurdles out there to overcome especially for a woman in business that if you can make it work you really know what hard work is!

For a business to succeed you need to be constantly evolving and developing with the times - Victoria Beckham is a great inspiration for this as throughout her career she has managed to constantly reinvent herself whilst still maintaining a strong identity - something which is key to a business succeeding.

Today’s social media movement provides inspiration for us all - I truly admire the people who have taken themselves and their passions and turned it into a Brand and then a business, for example, fashion and interiors’ blogger Aimee Song.

What is your favourite inspirational quote?

Fail to prepare – prepare to fail

@frankieska

http://www.connocogroup.com

https://www.linkedin.com/company/connoco